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"All that a man achieves and all that he fails to achieve is the direct result of his own thoughts"
This is central to everything positive that you want to do in your life. Perhaps it is even more important than your self esteem!
Why? Because if you want to improve your self esteem or improve yourself in any way at all you first need the inner desire and will to do it.
I hear you saying that not everything comes from within. You may be motivated by external factors, others may encourage you to start something new or begin moving in a positive direction. You can be motivated by faith, by your belief in God and in doing what is right. You can even be motivated by negative events to achieve positively.
But what is the result of these external factors? Motivation - you are moved to achieve something you badly want.
This is not an exhaustive list because self motivation is so important in every aspect of your life. The very fact that you are here searching for answers and trying to improve yourself shows that you are motivated.
* Finger on my head!..fuct!!